Shenell Sarwon, Owner, Brainspotting Practioner, Coach, LPC
A Little About Working With Me…
I believe in authenticity and I am moved by the real needs of people. I have invested in training that can actually help and I do not believe in a cookie-cutter approach to your healing personally or in your relationship. My real and flexible approach has inspired me to shift into Coaching, however, I also commonly support couples in Couple’s therapy work across the states of Texas and Florida.
In my Coaching work, I use a brain and body-based approach called Brainspotting to help you explore more deeply, move towards healing, and expand beyond limiting beliefs and patterns that keep you from experiencing the relationship and life you desire, personally and professionally!
In Couple’s therapy you will be supported to experience each other differently in session in order to begin to shift the way you relate to one another outside of the therapy setting. I will help you begin to explore embracing purpose and passion in your relationship to build a shared foundation and principles that can begin to move you back toward one another regardless of what your previous foundation has been.
Why the Holistic Approach?
Before becoming a licensed mental health provider, I was a holistic wellness professional in the world of Massage Therapy and Bodywork. This lens supports my awareness of the connection between the body & mind & through our work together you will begin to heighten your awareness of this connection as well!
I approach wellness from a whole-person approach to help you begin to experience balance and wellness in your relationships, mind, body, business, & faith. Once we begin to support wellness in one area of your life, you will find a “spill-over” effect happening in the other areas. We can really approach any of these areas and the effect is the same; it’s all connected and so will all begin to shift as you do!
The Christian connection…
For me as a person of faith, Jesus is the cornerstone of my life. That’s my story and I openly embrace how showing up as my full self enhances my ability to support you, wherever you may be! My Christian faith empowers me to care for you genuinely, and without judgment, treat you with respect and dignity, and see you as a person of value who was uniquely created with a purpose in this life. I do not expect you to share my faith-lens, and there are those I serve who do not or who may be struggling with the idea of spirituality or faith in their own life. That is okay. My hope is that by being authentically myself, you can be empowered to show up just where you are as well.
And if you are also a believer, then this is your space to be free in your faith! I will not limit you and am fully equipped to support you in applying key principles of that central part of your life in your healing and expansion journey!
My passion for seeing marriage & families restored…
I am here to help support you if you are in pain and in need of healing and reconciliation in your relationship. The tools you gain in our sessions are meant to enhance your connection in your relationship in deep and meaningful ways that extend beyond the therapy room.
I have walked alongside those who have experienced the pain and breakdown of betrayal and infidelity within their relationships. I am not intimidated by challenging stories and want you to be free to share your experiences and inevitably, your hopes!
Whatever your circumstances, we will work together to uncover your resilience and help you find a better way than just surviving; the desire is for you to THRIVE in all areas of your life! This can be your reality within your relationship as well, but it starts with your commitment to a healthier YOU before you can effectively learn to develop a healthy US.
“Where do I start?”
This step could be the first one toward the shift you desire to see in yourself and your relationships. Contact me today to start your journey toward wholeness and restoration!